Do you have group Personal Training options?

Yes, you can invite a friend to join sessions for an additional $20 per session (e.g. $80 total per studio session). Going halves in the session will mean you are only paying $40 each.

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Do I need a gym at home for mobile sessions?

No, I bring the equipment but we can certainly utilize any equipment you already have. 

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I have injuries or a medical condition, can I still train with you?

Yes, as long as you are cleared by your doctor. I can easily design workouts around any injury including knee, back and shoulder injuries. Depending on the issue we can even work on strengthening and improving mobility in the area. 

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What style of PT do you do?

Each workout is fun and different to keep sessions interesting. They are designed specifically to your goals and we use a range of equipment. If you have a preference to a certain style of training let me know and I can likely accommodate. 

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Can you help me with my eating?

Yes, I specialize in helping clients change their eating habits to reach their goals by using a range of effective and healthy fat loss methods. Every person is different, so we mold the plan to suit your needs.

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Do you have Covid protocols in place?

Yes, I have completed a Covid Training Certificate, we abide by the social distancing guidelines, and all equipment is wiped with antibacterial wipes after each session. 

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Can my kids join in on the sessions?

For sure, kids often join in on the exercises and you can even hold your baby as a weight for squats!

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