Cupboard Essentials

What's your cupboard filled with right now? Check out this comprehensive list of everything you can keep in your cupboard that nourishes your body.

Superfoods

• Wheat grass powder

• Spirulina

• Chia seeds

• Flax seeds

• Dried mulberries

• Cacao powder

• Cacao nibs

• Nutritional yeast flakes

• Desiccated coconut

• Black sesame seeds

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Carbs

• Rice cakes

• Seed crackers

• Oats

• Quinoa

• Sweet potato

• White potato

• Brown rice

• White rice

• Egg noodles

• Rice noodles

• Gluten free

• spaghetti

• Red lentil pasta

• Green pea pasta

• Buckwheat pasta

• Dried lentils

• Split peas

• Chickpeas

• Black beans

• Kidney beans

• Tin tomatoes

• Dark chocolate 85%

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Nuts

• Cashews

• Walnuts

• Pecans

• Almonds

• Pine nuts

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Baking

• Coconut flour

• Almond flour

• Coconut sugar

• Honey

• Maple syrup

• Dates

• Gluten free flour (plain & self-raising)

• White flour (plain & self-raising)

• Whole wheat flour (plain & self-raising)

• Corn starch

• Vanilla extract

• Peppermint oil

• Bicarb soda

• Baking powder

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Fats & Oils

• Olive oil

• Coconut oil

• Sesame oil

• Tahini

• Peanut butter

• Nut butter

• Soy sauce

• Hoisin sauce

• Apple cider

• vinegar

• Balsamic vinegar

• Beef/ Chicken/ veg stock cubes

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Herbs/ Spices

• Salt

• Pepper

• Paprika

• Onion granules

• Garlic granules

• Mixed herbs

• Oregano

• Basil

• Cumin

• Cayenne mild

• Rosemary

• Thyme

• Cinnamon

• Nutmeg

• Ginger

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Drinks

• Black tea

• Green tea

• Herbal tea

• Matcha powder