FOOD PREP WEEK 2
Roast white potatoes (3 serves)
Cook quinoa (3 serves)
Meal Plan Week 2
Sunday Breakfast – Healthy full English Morning Snack – Healthy cookie Lunch – Greek salad Afternoon Snack – Detox green smoothie Dinner – Homemade fish & chips
Monday Breakfast – Smoothie Bowl Morning Snack – Healthy Cookie Lunch – Roast potato & quinoa salad Afternoon Snack – Apple Dinner – Homemade fish and chip leftovers
Tuesday Breakfast – Classic Porridge Morning Snack – Strawberries Lunch – Roast potato wrap Afternoon Snack – Carrots and hummus Dinner – Stir fry
Wednesday Breakfast – Poached Egg & Avo on Toast Morning Snack – Detox green smoothie Lunch – Roast potato & quinoa salad Afternoon Snack – Healthy cookie Dinner – Stir fry left overs
Thursday Breakfast – Breakfast Smoothie Morning Snack – Healthy Cookie Lunch – Quinoa bean salad Afternoon Snack – Celery and hummus Dinner – Lasagne
Friday Breakfast – Smoothie Bowl Morning Snack – Apple Lunch – Greek salad Afternoon Snack – Peanut butter on rice cakes Dinner – Lasagne left overs
Saturday Breakfast – Pancakes Morning Snack – Detox green smoothie Lunch – Greek salad Afternoon Snack – Healthy cookie Dinner – Salmon & Mash
