top of page
12 Week Fat Loss Program

12 WEEK ONLINE COACHING PROGRAM

AVAILABLE WORLDWIDE

  • 12 weeks worth of workouts that progress you through your fat loss journey

  • Meal plans designed to help you shed fat

  • 24/7 chat support with qualified Personal Trainer Brianna to keep you motivated 

  • Bonus PDF 'Golden Rules of a Healthy Lifestyle'

202203053919957308275255167.jpg

BRIANNA GIBSON FITNESS APP

TRAINING PLANS, MEAL PLANS & HABIT TRACKING

  • Customized workouts designed for your goals with video demonstrations and teaching points for good form to prevent injury

  • Track your weights and progression

  • Nutrition options: Meal plans based on your calorie/ macro needs and fitness goals (meal swaps available), food photo diary, or calorie counting

  • Track your weight, measurements and progress pictures

  • Track habits to improve your lifestyle and stay accountable 

  • Compare your progress data on graphs and comparison tables to clearly see your metrics improve as you go

  • Connect your MyFitnessPal and smart watch to stay accountable for steps, sleep patterns & exercise

  • Motivational and educational messages throughout the week to help keep you motivated & focused 

  • In app chat support with Brianna to ask questions and get feedback as needed.

Brianna Gibson Fitness App
Brianna Gibson Fitness App
Brianna Gibson Fitness App

12 WEEK FAT LOSS COACHING

transformation_do2wz0.bmp

Online Coaching

12 Week Fat Loss Plan

  • Training plans

  • Meal plans

  • Progress check-ins

  • Habit tracking

  • Exclusive fitness app access

  • Bonus resources

  • 24/7 chat support & motivation with Brianna.

$25/ week

bottom of page