
12 WEEK ONLINE COACHING PROGRAM
AVAILABLE WORLDWIDE
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12 weeks worth of workouts that progress you through your fat loss journey
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Meal plans designed to help you shed fat
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24/7 chat support with qualified Personal Trainer Brianna to keep you motivated
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Bonus PDF 'Golden Rules of a Healthy Lifestyle'

BRIANNA GIBSON FITNESS APP
TRAINING PLANS, MEAL PLANS & HABIT TRACKING
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Customized workouts designed for your goals with video demonstrations and teaching points for good form to prevent injury
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Track your weights and progression
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Nutrition options: Meal plans based on your calorie/ macro needs and fitness goals (meal swaps available), food photo diary, or calorie counting
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Track your weight, measurements and progress pictures
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Track habits to improve your lifestyle and stay accountable
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Compare your progress data on graphs and comparison tables to clearly see your metrics improve as you go
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Connect your MyFitnessPal and smart watch to stay accountable for steps, sleep patterns & exercise
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Motivational and educational messages throughout the week to help keep you motivated & focused
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In app chat support with Brianna to ask questions and get feedback as needed.
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12 WEEK FAT LOSS COACHING

Online Coaching
12 Week Fat Loss Plan
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Training plans
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Meal plans
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Progress check-ins
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Habit tracking
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Exclusive fitness app access
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Bonus resources
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24/7 chat support & motivation with Brianna.
$25/ week