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ONLINE COACHING

Our Online Fitness Coaching service provides comprehensive nutritional and training guidance that is tailored to help you reach your health and fitness goals.

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You will be provided:

  • Workouts with video demonstrations and teaching points

  • Food portion guide broken down into protein, carbs, and fats with healthy food examples

  • Stay accountable by recording each meal with a food photo (optional)

  • Monthly progress check-ins

  • Motivational messages throughout each week

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This program requires a minimum 3 month commitment, cancel anytime thereafter.

$30/ Month

BRIANNA GIBSON FITNESS APP

TRAINING PLANS, MEAL PLANS & HABIT TRACKING

  • App included for in-person coaching and online coaching

  • Customized workouts 

  • Nutrition coaching

  • Track your weight, measurements and progress pictures

  • Track habits to improve your lifestyle and stay accountable 

  • Connect your MyFitnessPal and smart watch to stay accountable for steps, sleep patterns & exercise

  • Motivational and educational messages throughout the week to help keep you motivated & focused 

  • In app chat support with Brianna to ask questions and get feedback as needed.

Brianna Gibson Fitness App
Brianna Gibson Fitness App
Brianna Gibson Fitness App
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