
ONLINE COACHING
Our Online Fitness Coaching service provides comprehensive nutritional and training guidance that is tailored to help you reach your health and fitness goals.
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You will be provided:
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Workouts with video demonstrations and teaching points
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Food portion guide broken down into protein, carbs, and fats with healthy food examples
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Stay accountable by recording each meal with a food photo (optional)
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Monthly progress check-ins
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Motivational messages throughout each week
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This program requires a minimum 3 month commitment, cancel anytime thereafter.
$30/ Month
BRIANNA GIBSON FITNESS APP
TRAINING PLANS, MEAL PLANS & HABIT TRACKING
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App included for in-person coaching and online coaching
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Customized workouts
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Nutrition coaching
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Track your weight, measurements and progress pictures
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Track habits to improve your lifestyle and stay accountable
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Connect your MyFitnessPal and smart watch to stay accountable for steps, sleep patterns & exercise
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Motivational and educational messages throughout the week to help keep you motivated & focused
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In app chat support with Brianna to ask questions and get feedback as needed.
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